The Smarter Approach to Speed Training for Older GolfersWhy Rushing into High-Volume Speed Work is a MistakeMar 12Mar 12
How to Reduce Soreness from Your Workouts (Without Sacrificing Gains or Golf Performance)“I’m worried about training too hard and being sore for my next round of golf.”Mar 4Mar 4
Is ‘Core Training’ for Golfers That Important?You’ve been told that planks, crunches, and endless twists are the key to driving the ball further. But are they really that effective?Feb 4Feb 4
The Best Golf Courses Within 15 Miles of ChichesterIf you’re a golfer visiting the Chichester area you have an abundance of excellent courses to choose from within 15 miles, each offering…Oct 22, 2024Oct 22, 2024
What are the best rep ranges for golf training programmes?When it comes to strength training, many people default to rules of thumb like “low reps for strength,” “moderate reps for building…Oct 2, 2024Oct 2, 2024
What are the ‘Best’ Exercises for Golfers?The human brain craves simplicity: do this, not that.Sep 17, 2024Sep 17, 2024
How often should I exercise for ‘Golf-Fitness?’It’s understandable that this is one of the first questions I come across when a golfer comes to me looking for advice on their workout…Aug 20, 2024Aug 20, 2024
The Fountain of Youth For Golfers Over The Age of 40For the longest time golf was seen as a ‘past-time’ rather than a sport.Aug 15, 2024Aug 15, 2024
Golf at Goodwood — How To Break 80 Round ‘The Downs’ CourseIf you’re lucky enough to have played The Downs Course you’ll know exactly what I mean when I say it’s like playing ‘luxury golf’.Jul 31, 2024Jul 31, 2024
I Predicted These 3 Things About Bryson Dechambeau in 2020It’s June 2020, Bryson has just won the Charles Schwab averaging 345 yards off the tee…Jun 20, 20241Jun 20, 20241
